SOMATIC TOOL KITS

SOMATIC TOOL KITS

Active somatic toolkits for real life: regulate your nervous system, reclaim your voice, and market your magic without burning out.
Viva Soma is our nervous-system-first method for humans who are done coping and ready to come home to themselves.
Because the truth is: most people don’t need more information. They need tools their body can actually use when life hits.

Our method blends somatics, nervous system regulation, EFT tapping, subconscious rewiring, and simple ritual-level practices that bring you back to safety — fast, and with integrity.

This is the point: we don’t teach you to “heal” by depending on a weekly session to feel okay.
We teach you how to become your own safest place — so you can regulate, reset, and respond differently in real life, in real time.

That’s what our Active Somatic Toolkits are: practical, repeatable, body-led practices you can use in the moment — for triggers, anxiety, emotional spirals, visibility fear, marketing blocks, people-pleasing, and the old “I can’t take up space” wiring.

You don’t need saving. You need skills.
And you deserve to feel good — and look f***ing awesome doing it.

Goes well with...

GRADUATE THERAPY
BECOME TRIGGER PROOF
overcome anxiety

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A jam-packed EFT + somatic toolkit to calm your body fast, handle triggers in minutes, and finally understand what your nervous system is trying to tell you.

Trigger-Proof is for the humans who are done spiralling.

When stress hits (in public, in parenting, in relationships, in work), you don’t need another “just breathe” — you need tools that actually work in real time.

Inside this bite-size toolkit, you’ll learn how to:

  • Calm anxiety/overwhelm fast (even mid-trigger)
  • Use simple, subtle somatic tapping anywhere, anytime
  • Decode what your emotions are really communicating (without stuffing them down)
  • Build a practice you can rely on — straight in, no fluff

https://vivamedusa.thrivecart.com/trigger-proof/

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CONNECT WITH YOUR IDEAL CLIENTS
MAKE REAL MONEY
CLEAR ABUNDANCE BLOCKS

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A streamlined marketing catalyst to refine your offer, clarify your message, and stop second-guessing how you “should” be selling.

Your Authentic Advantage is not a course you never finish — it’s a Catalyst.

If you’re tired of feeling scattered (“I do a bit of everything”) or freezing every time you try to market, this is your reset.

In one clean process, you’ll:

  • uncover your unfair advantage (the thing no one can copy)
  • translate it into a clear USP
  • identify who you’re here to serve (ICP)
  • choose a marketing approach that feels natural instead of forced

Short lessons + guided prompts + frameworks you apply as you go — so you get clarity without overwhelm or hustle.

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